Hi, I’m Caitlyn Ference-Saunders (you can call me Cait). I am a 500-hr RYT with a 300-hr certification in TCTSY (Trauma Center Trauma Sensitive Yoga). Yoga has been a life-long practice and an integral part of my own growth and healing journey. I love working with people who are new to body-based practices and want to expand their skills and awareness.

I believe healing only happens in community: community with ourselves, with others, and our sibling species. We are all in this life together, and we can lean on one another when it gets hard. We all have the capacity to imagine and bring about a more compassionate world for ourselves and others.

I live and work in the Los Angeles metropolitan area, which occupies the unceded lands of the Kizh Gabrieleño and Gabrielino-Tongva peoples. I work in-person and virtually at this time.